Tag Archive: injury

Jan
28

Image of Bandaged Surfer-Dangers of Board Surfing

Ouch! Apparently he hit his face on his board. MagicSeaweed, (home of the dreamy surfer girl pics and day dreamy reef break pics) has the details. Even wearing a helmet would probably not have saved his face from his own board. Be careful out there.

Jul
21

Bruised Intercostal Muscles and 2 Cracked Ribs

How many injuries can a man take? That is the question. It is beginning to be a dull topic I know. Last monday, I returned to ultimate frisbee after tearing a tendon in my heel in my first game. I took seven weeks off the heel, no running, only cycling. I could at least paddle. …

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Jul
09

First 4 mile run since hernia repair in April

First Four Mile Run after hernia repair I tore my tendon 5 weeks after my hernia repair surgery at my first Ultimate Frisbee game of the season. I was able to keep cycling even with the torn tendon. The doctor said the flexion and extension would bother it. The stabilizing needs of running however were …

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Jun
16

Torn inferior peroneal retinaculum tendon

Muscles and Tendons of the foot

Sometimes you can’t get a break, and then you do On my very first ultimate frisbee game of the year, I was playing what I considered to be easy. Unfortunately, when I see a disc within reach, those labrador instincts take over, and I start running with my tongue hanging out. I made some great …

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Mar
21

Mysteries of the Human Anatomy-Inguenal Hernia

Inguenal Hernia Image

Four weeks after my initial physician visit, I went in for another consulation with my family doctor. My family doctor, another runner, performed a hernia examination. His immediate conclusion was to see a surgeon about an Inguenal Hernia. While this may sound like bad news to most people. To me it is the solution to …

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Feb
26

Injury 2008 Marathon Delayed

At the beginning of February my marathon training program was going really well. My miles had been creeping up steadily and I hadn’t been injured. My hamstrings were taught as a kettle drum, but I thought this was something I could manage. My long runs were getting longer and my right knee wasn’t bothering me. …

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Oct
12

Can You Use Ilio Tibial Band in a sentence

The addiction of long distance running is probably the best kept secret in the world. Otherwise we would see way too many people taking it up. I got hooked over the last three years. I took up running about 3 years ago to combat post marital bulging. I got started with a great group of …

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