Go Kayak Now!

Sea Kayaking & Surf Kayaking for the moving water enthusiast

October 31, 2008
by kwikle
1 Comment

David Goggins Ultramarathoner Video-limit of the human spirit

David Goggins Ultramarathoner I found this video on facebook of all places: Titled marathon videos. David, who is also a Navy Sealcompleted the Mcnaughton 150 mile ultra-marathon in 33 hours. In this motivational video he says quite a bit about … Continue reading

August 19, 2008
by kwikle
Comments Off on Kalamazoo Runner’s Pub Crawl-Running for Beer

Kalamazoo Runner’s Pub Crawl-Running for Beer

Running For Beer My friend and neighbor Bill, had an ingenious idea Friday evening. The Runner’s Pub Crawl in Kalamazoo. We suited up Friday after work and plotted our course. We decided on a rough course of running from home, … Continue reading

March 21, 2008
by kwikle
Comments Off on Mysteries of the Human Anatomy-Inguenal Hernia

Mysteries of the Human Anatomy-Inguenal Hernia

Four weeks after my initial physician visit, I went in for another consulation with my family doctor. My family doctor, another runner, performed a hernia examination. His immediate conclusion was to see a surgeon about an Inguenal Hernia. While this … Continue reading