Anyone who has run a marathon, cycled a long race, or camped in the woods for 10 days will tell you wet wipes are the bang! Wet wipes are small, moist, antiseptic squares of civilization. Crohn’s/Colitis makes them an essential piece of gear for any run or ride over two hours. Further, when on long …
David Goggins Ultramarathoner I found this video on facebook of all places: Titled marathon videos. David, who is also a Navy Sealcompleted the Mcnaughton 150 mile ultra-marathon in 33 hours. In this motivational video he says quite a bit about the drive to finish things, to keep trying, and to perservere. For me this is …
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At the beginning of February my marathon training program was going really well. My miles had been creeping up steadily and I hadn’t been injured. My hamstrings were taught as a kettle drum, but I thought this was something I could manage. My long runs were getting longer and my right knee wasn’t bothering me. …