Total Immersion Swimming
This is what you get for doing a blind search on Youtube for total immersion swimming. I’ve been reading the book and giving it a whirl in the pool. Thought some video might help. I guess it helps…
In the tube like porpoise
I did 25:49 in the pool with the new method in the tube, I got tons more glide and tried to pay attention to being a little porpoise. I think it’s working. I will be able to do more next week.
The Tunnel
Dave Diget watched me do a couple of laps, and mentioned that I swam like a snake. I need to streamline my body and try to stay as straight as possible in order to go fast. Rotating along the axis of my body in the water horizontally. So I need to picture my body moving …