Total Immersion Swimming

This is what you get for doing a blind search on Youtube for total immersion swimming.

I’ve been reading the book and giving it a whirl in the pool. Thought some video might help. I guess it helps…

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2 replies to “Total Immersion Swimming”

  1. Matt J says:

    Your Seal transformation is nearly complete!

  2. derrick says:

    wow, that is a great video. Do you know who the music is by?

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